Find your True North
Coaching Services
Real Life Experience
Walking out Recovery Goals in real time...together. Rates starting at $50 a session.
Meal Support
Support and accountability to follow your meal plan or meet your nutritional goals. Including meal prep, cooking, and eating.
Shopping
Guidance and support while food and clothes shopping.
Challenges
Support and encouragement for food challenges, restaurant outings and anything else you want to conquer...together.
Skills and Personal Support
Practicing tolerance, tenacity, and commitment
body image Support
Help managing weight gain anxiety and general body discomfort as you heal
Managing Triggers
Identifying and planning to overcome real world, real time triggers...behavior free!
Virtual Support
Skype sessions available. Text and email support also available.
Find your true north and find freedom